Who Is This Retreat For?
This retreat is ideal for individuals who:
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Are mentally and emotionally tired—even if life looks “successful”
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Desire rest without needing to justify it
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Want to reset health habits in a gentle, sustainable way
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Value wellness, reflection, and meaningful experiences
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Are ready to prioritize themselves—fully
What Makes This Retreat Different?
This is not a packed schedule.
This is not hustle cultured dressed up as wellness.
This is not a one-size-fits-all experience.
I Get To Be Tired Wellness Retreat is intentionally designed to create:
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Permission to rest—without guilt
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Space to care for yourself mentally, physically, and emotionally
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Gentle movement and time outdoors to support mood and health
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Guided conversations that are reflective, grounding, and practical
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A calm, supportive environment where nothing is forced
You’ll experience a thoughtful rhythm of guided sessions, fresh air, movement, and quiet, all within a beautiful spa-resort setting
COMPLIMENTARY WITH YOUR OVERNIGHT ROOM
• The resort does not charge a resort fee.
• WiFi is complimentary throughout the resort.
• Self-parking is complimentary; valet service also available
• Curbside luggage service is complimentary.
Registration Fee:
$375
Guest Room Rate:
$229 per night
*Rates are based on standard room types, including king and double queen rooms.
Single or Double Occupancy
IN ROOM AMENITIES INCLUDE:
• Complimentary Wi-Fi
• Safe
• Refrigerator
• Coffee maker with premium coffees
• Hairdryer
• Iron and board
• High definition 50” televisions
Wellness Retreat
Experience rejuvenation in the Great Smoky Mountains with our wellness retreats focused on mental health and spiritual growth.
What Your Registration Includes
✔️ Full access to all 4 days of retreat programming
✔️ Welcome reception on arrival day
✔️ Hosted brunch
✔️ All retreat and training materials
✔️ Private meeting space at the resort
✔️ Expert facilitation led by Marva C. Williams, M.Div MA
What Is NOT Included
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Hotel accommodations (booked separately through the resort)
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Travel / airfare
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Spa services
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Daily dinners
This design allows you to personalize your experience while still benefiting from a powerful shared journey.
Travel Options to Pigeon Forge, TN
Pigeon Forge is easily accessible by car or air and offers several convenient travel options.
By Air:
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McGhee Tyson Airport (TYS) in Knoxville, TN is the closest airport, approximately 40–45 minutes from Pigeon Forge.
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Rental cars, ride-share services are available from TYS.
By Car:
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Pigeon Forge is within driving distance of several major cities, including Atlanta, Nashville, Charlotte, and Cincinnati.
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On-site parking is available at the resort.
Ground Transportation:
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Rental cars are recommended for flexibility, especially if you plan to explore the area or nearby attractions.
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Ride-share services (Uber/Lyft) are available, though availability may vary by time of day.
Group Experiences
Share retreats with friends for a collective journey toward healing.
What is this retreat about?
This experience encourages healthy lifestyle habits that support whole-person wellness, including:
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Giving yourself permission to rest
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Understanding the importance of self-care without burnout or shame
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Exploring how fresh outdoor air, movement, and physical activity improve mood and overall health
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Learning practical strategies to care for yourself mentally, physically, and emotionally
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Creating space for reflection, renewal, and meaningful connection
You will experience a thoughtful balance of:
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Guided group sessions
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Gentle movement and outdoor experiences
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Personal downtime and rest
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Community connection—without pressure
A Wellness Retreat for Rest, Renewal, and Reset
You are allowed to rest.
You are allowed to slow down.
You are allowed to be tired.
Join me in the beauty of Pigeon Forge, Tennessee for the I Get To Be Tired Wellness Retreat—a 4-day spa-resort experience designed to support your mental, physical, and emotional well-being.
This retreat is about reclaiming rest, restoring healthy habits, and learning how to care for yourself without guilt.
